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001 – The Truth About Self-Love
000 – Welcome to the Podcast
A Different Way to Start Looking at the Year
When You Find Yourself Falling Down the Rabbit Hole of Current Events…
Why People Make Excuses
Finding Value in a Pandemic
Why Gratitude Journals Don’t Work
There’s Nothing Wrong With You If You Want Help
Who Are You Taking Advice From?
How To Find Meaning In The Mundane Parts of Life
The Greener Grass Syndrome – Start Your Lawn Mower
Want To Get Rejected? Seek Someone’s Approval
Why Would You Accept Anything Less Than What You Want?
They Got The Better of Me. So I Changed My Space.
Life Gets Really Hard When You’ve Lost Your Way
We Were On A Break – Ending My Affair With Social Media
Slow Down and Take A Dump. It’s Time To Make Space.
Being Unique = Being Alone. Or Does It?
What Celebrities and Their Anxiety Can Teach Us About Losing Control
The Year’s Almost Gone – Instead of Making Resolutions Why Not Do This?
Being Misunderstood For All The Dumbest Reasons
Sometimes, Happy People Give Me The Sh*ts
Snap Out Of It – You’re Smaller Than You Realise
Go On, Throw A Pity Party, Just Keep The Music Down
What I Learnt From 3 Deaths In 10 Days – Part II
What I Learnt From 3 Deaths In 10 Days – Part I
Beating Yourself Up For Making Mistakes – How’s That Working Out?
Comparison Is Robbing You While You’re Awake
Are You Feeling Depressed? What Did You Expect?
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