In a world that has been dramatically impacted by an invisible force, it’s worth considering the value of something like the global pandemic that the world has been navigating. Consider this question: If difficulties and setbacks served no purpose, why would they exist?

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Gratitude journals can be a bit of a hit-and-miss when it comes to actually making a difference to how you feel. Here’s how to solve that problem.

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There’s a common misconception that getting help means that there’s something wrong with you. Many people think that the action of reaching out to a professional for help somehow makes them “broken”, “inferior”, or “weak.” But is that true?

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Self-comparison creates an unruly mess in the minds of many people. Have you ever looked at someone’s accomplishments or possessions and wished you had what they have?This can be either characteristics or material things. Either way, your envy or your admiration for what they have in their lives will cause you to become blind to

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Dealing with opinions and advice being thrown at you lately? Don’t do it. Yes, go ahead, do it. You know it’s what needs to happen. You should consider doing this, I’ve heard it’s what everyone is into now.Yeah, I thought so. People tend to weigh-in on your life and offer free advice and opinions. Long ago,

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