The storm brews just off the horizon, you look away to get back to what you're doing and the next thing you know it's on your doorstep about to rain, storm and blast gail force winds. What do you do?Are you the kind to prepare yourself and brace for the storm or do you say "nope" and bury your head in the sand until it passes?It's tempting to stick your
How many times have you felt like you're stuck in a loop of time?It's like no matter what you do to create change, life seems to continue repeating the cycles around you like a torturous groundhog day-esque treadmill.This is something I hear about on a daily basis as a mindset coach. People feel stuck. You've felt stuck haven't you?Without fail, whenever I show people what the underlying cause of the
We've all been there: when that one particular person continues to piss you off at every opportunity. It's like they have dedicated their time into pushing every button you have, no matter how much you try to move on and get yourself away from them.What makes it worse is that it seems like they don't even realise how much they're bothering you. Yet they have this superpower over the way
Scroll through whatever social media platform you use, and before you know it, you'll see someone selling you a fantasy about what their life or business looks like. We're talking about motivational speakers, coaches, and influencers who are trying to show you that their life is all #brunches, #drinks, #poolparties and #livingthelife of a socialite. When they're not doing that, they're showing you a life of "today's office", " daily
Whether starting a new year, quarter, month, or day, you may be falling victim to your own unfair expectations about time. As the year ticks over and the calendar changes, you may be wrestling with a mixture, of frustration, disappointment, and impatience.I've seen this problem time and time again, which tells just how common this issue is for people, and it's not dependent on what walk of life people come
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