In this episode of the How To Do Life Podcast, Giorgio discusses the hidden value of frustration and anger, how you can use it to your advantage when you’re overwhelmed with frustration, and why it’s important to acknowledge the emotion before it overwhelms you.

Read More

In this episode of the How To Do Life Podcast, Giorgio explains the downside of being driven and motivated, and also explains how to develop the behaviour of someone who can consistently show up each day.

Read More

In this episode of the How To Do Life Podcast, Giorgio explores the most underrated way that most people lose opportunities and how you can utilise opportunities that most people are overlooking. Hint: show up to listen to the episode to find out.

Read More

In this episode of the How To Do Life Podcast, Giorgio explains the underlying purpose of boredom, what creates boredom for most people and the solution that actually works at dealing with your moments of boredom.

Read More

In this episode of the How To Do Life Podcast, Giorgio explains the real cause of overthinking, the different ways that it affects your life, why you get stuck in overthought and how to put an end to it.

Read More