There’s a common misconception that getting help means that there’s something wrong with you. Many people think that the action of reaching out to a professional for help somehow makes them "broken", "inferior", or "weak." But is that true? How Your Mind Tricks Itself This is a common trap that many people fall prey to. They get stuck in this pattern of thinking because they are comparing themselves to others.

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Self-comparison creates an unruly mess in the minds of many people. Have you ever looked at someone's accomplishments or possessions and wished you had what they have?This can be either characteristics or material things. Either way, your envy or your admiration for what they have in their lives will cause you to become blind to your own wealth and trigger an immediate depreciation for what you do have. Almost entirely

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Dealing with opinions and advice being thrown at you lately? Don't do it. Yes, go ahead, do it. You know it's what needs to happen. You should consider doing this, I've heard it's what everyone is into now.Yeah, I thought so. People tend to weigh-in on your life and offer free advice and opinions. Long ago, I learnt that free advice is the most expensive kind of advice. When you're confused about

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How many opportunities have you had to invest in yourself? How many times have you had the opportunity but backed away because it was too scary? Yeah, well, you’re not alone. Look around you at the people you know and you’ll see that most of them have done the same. But why do we feel so scared and intimidated by the idea of investing in ourselves? Simple. Because it means

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Life can be a struggle at times. How do you find meaning and purpose in those moments of struggle? I’m not talking about the struggle with emotional or physical pain. I’m talking about the struggle with the mundane aspect of life. The things that seem to suck the colour out of this dream. Those grey, colourless, monotonous, soul-sucking moments. I know you’ve experienced them. No one has ever escaped things

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