My life has been a series of lessons, without an interval between them to catch my breath or take in the view.I won’t play the victim story in this blog post (you can search for those using the search bar on the right). There are people who have experienced worse in their lives. I, like you, have experienced a fair share of challenges. And over the last 18 months, these

Read More

I stopped using Facebook, Twitter and Instagram for 3 months. Yep! Cold turkey (or cold tofu if you’re vegan). What's the worst that could happen?I needed to take a break and do some serious reflecting on where my life and business were taking me. Doing so meant disconnecting from what everyone else was doing and promoting.It was a little weird at first, but I suspected I wouldn’t miss anything. I did

Read More

“Belief is a beautiful armour, that makes for the heaviest sword.” –  John Mayer. We all have them and use them on a daily basis. These mystical things that exist but show no hard evidence of being real. Yet they have so much power and influence over the lives of all of us. They can lead us down a long-winding road of pain and heart-break or they can lead us down the

Read More

I got sick. Real sick. I hadn’t been this ill before and if I had, I did a really good job of blocking it out of my memory. Where did it come from? Well, I have a belief that we can trigger viruses within us when we’re stressed the f*ck out. I also believe that we can make our immune systems heavily vulnerable to external viruses that we would usually

Read More

So many of us experience the strange yet completely satisfying experience of buying ‘stuff’. Yes, I said stuff.Stuff is what I call the things that make us feel good but only for a short period of time. This is different for everyone and it’s commonly material items.This includes things like:ClothesShoesJewelleryMagazinesEating at restaurantsGadgets and TechnologyCars or MotorbikesFurnitureGames or AppsAppliancesI think you get the idea...Now you may be thinking “But it’s because

Read More