Break it Down !
Overwhelm isn't caused by how much you have to do. It's caused by trying to do all of it at once.
Giorgio breaks down how he helped a client go from six overwhelming "mountains" to three simple phone calls, and how the same process got him back into consistent gym training after years of stopping and starting. Whether it's a business decision, a fitness habit, or a relationship that needs attention, the fix is the same - find the smallest next step and do that.
If something in your life feels too big to start, this one gives you a way in.
Timestamps
0:00 - Why overwhelm happens when everything feels urgent
1:00 - A client with six mountains to climb at once
3:00 - Turning one big goal into three phone calls
6:00 - The salad analogy: bite-sized pieces
7:00 - Why Giorgio still has to remind himself to do this
10:00 - Getting back into the gym: the smallest manageable step
13:00 - Applying it to relationships, health, and money
16:00 - One step in front of another